With all this coronavirus (COVID-19) news, it is important to keep your immunity up. Our immune systems have no single central location in the body, and no chief organ. Instead, it is a co‑operative system of biochemicals and white blood cells (leukocytes), tissues and organs which are distributed throughout the body in various locations. Constantly challenged, these cells ...
Recharging Your Batteries Everything is energy, everything vibrates. When we understand this premise, it makes it easier to see that all aspects of ourselves are really just different vibrations of what we call self… physical self, emotional self, mental self, spiritual self. When we align all the vibrations, we are in total harmony again. So true healing brings ...
Officially spring is here. When we are in touch with the seasons, we know when it is a great time to cleanse. The earth is providing the right plants for cleansing but how do you know if you need a cleanse? Our body is very smart and offers symptoms to notify us. We can intuitively know as well ...
Health is a Choice Part 3 – Conscious Behavior The human body is a self-repairing, self-regulating system that will maintain good health if we properly support it. Almost all chronic illness can be prevented or put into remission by making different choices. On the physical level these imbalances are brought about by making inappropriate choices regarding our diets, ...
Urine is a waste that is produced by the kidneys. The kidneys filter about 200 quarts of blood to produce about 1 to 2 quarts of urine. Not only do the kidneys filter the waste, they reabsorb the important elements and get rid of the wastes and extra fluid. The colour of the urine can be an indicator ...
For my daughter’s birthday, I decided to hire a raw food chef to prepare a totally raw gourmet dinner. I knew it would be a completely new experience for the whole family, except me, who has eaten this way before. Not only was this a healthy gift, consuming a diet of raw food has a healthy impact ...